Sometimes we have to make changes in our lives

June and July have been a wonderful change in my sporting journey. I have switched from Rowing to Track and Field. Since I have been training in track, I have learnt that there is major change in muscle groups that I use when I train. Speed skating uses my hip flexors muscle. Track is all hamstrings. I actual trained too fast at the beginning and had to rest, due to a lower hamstring pull. Training with the Paralympic Team has been a great experience and I have made great new friends.

Last week, I  sucessfully tested for the National Qualifying Times for the Paralympic standard. For the last two months I have been training on two specific diastances, and after the tryouts I felt I nailed it. I will be competing at the Ontario Paralympic Games in Sarnia in August. I hope to set two more National Standards. Today, I had a small injury on my calf doing uphill runs. I will take the necessary time to recover and get ready for the Paralympic Games.

Currently, I am working on getting hearing aids for three children. Two in are in Nicaragua and one is in Mexico. I hope to have this mission done by October.

I hope you all are having a great summer.

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About kristinesimpson
First year public relations student at Algonquin College and Queen's University graduate of 2009. Interested in social media and technology.

One Response to Sometimes we have to make changes in our lives

  1. Joanna Labonte says:

    Kevin….sounds like you are having a busy but rewarding summer. Good luck with your new sport of choice. I am sure you will do great! Enjoy the sunshine and don’t forget to take a break every so often! Hello to Nemo too!
    Joanna (and Campbell) Labonte

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